Ninety days to make gratitude part of every day. Each spread gives you room to note what you are grateful for, write a personal affirmation, remember a good moment with someone and reflect on what it all means. Guided prompts and lists make it easy to check in with yourself morning and night, and to notice the small things worth celebrating as well as the big ones. Beautiful illustrations keep the pages calm, and the flexibound format, 5.75 x 8.25 inches (about 14.6 x 21cm), is small enough to carry and big enough to write in properly, with 184 lined, acid-free pages that take pen and pencil well. Finished with a vegan leather cover, foil accents, a removable cover band and a ribbon marker, it becomes a keepsake of good memories to look back on, and a thoughtful gift for anyone starting a new chapter. 90 days of guided gratitude, morning and night Space for affirmations, memories and reflection Vegan leather flexibound cover with ribbon marker Look out for the rest of the Inner World range, including Mindfulness: A Day and Night Reflection Journal, Self-Care: A Day and Night Reflection Journal and Manifesting: A Day and Night Reflection Journal.